[Contains 2 scoops of Protien Powder] *ik some people don't like that some recipes require protien powder more so 2 scoops, so this is just a warning.

The weekend is dedicated to giving myself a little meal that I can take time to cook and I've settled on my breakfast being pancakes for a while now. During my cut my craving for cakes and such have led me to making a simple "Pancake" recipe.

I add oat flour and baking soda if I'm going to the gym soon after for carbs and a little energy.

170g Members Mark Nonfat greek yogurt 40g powdered/blended sweetner 20-30g Oat flour 60g Dymatize Vanilla Whey Iso Protien 230g Members Mark Egg Whites Cinnamon and vanilla extract to taste.

Macros: 532 cal, 30.2g Carbs, 4.2g fat, 96.7g Protien

I'd personally use a little less egg whites because it comes out very eggy and runny, next time I plan on taking it bit by bit to get better consistency. Depending on the powder you use, it may be a bit dry/crumbly.