Full day - 1184cal ~ 117g protein

dietfood 0 124

Full day - 1184cal ~ 117g protein

Full day - 1184cal ~ 117g protein

Breakfast

  • Chocolate brioche
  • 0% cottage cheese with strawberries and raspberries

Lunch

  • Kebab veal meat with zucchini, peppers, tomatoes
  • Broccolis
  • 0% cheese square with pickles
  • 0% cottage cheese with raspberries

Dinner ????

  • Creamy chicken, mushroom with Konjac tagliatelle
  • Eggplant, zucchini, peppers and tomatoes "ratatouille"
  • Broccoli purée
  • 0% yogurt mixed with 0% cottage cheese and strawberries

Snack

  • 0% cottage cheese and strawberries

This dinner was voluminous, so filling!

I’m also back in my "yogurt" era as I discovered "French 0% cottage cheese" which is even more delicious than yogurts! 32cal/100 and 4.5g of protein like… this is heavenly! (Faiselle 0% si des girly françaises lisent ça, essayez c’est absolument délicieux)

submitted by /u/Embroidy to r/1200isplenty
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